You’re never too old to start training martial arts and while many people think of kids when they think “beginner”, the truth is that there are easily as many reasons for over-50s to train as there are for under-15s. So, if you’re in your senior years, looking for a...
We all know Bruce Lee, Jackie Chan, Chuck Norris, Jet Li and all the other master martial artists that leveraged their combative skills into lucrative Hollywood careers. What people don’t know as much about are the silver screen darlings who crossed over in the other...
Last month, we took you on a journey through martial arts history. We looked at some of the most influential clashes between martial artists of the last century and if you were paying attention, you might have noticed that these fights tended to be style vs. style....
The evolution of martial arts throughout history has been the product of conflicts and contests between fighters, styles and even nations. Whether on the field of battle or as gentleman warriors, competing in the ring to prove (and improve) their skills, the greatest...
When people think about the martial arts, they tend to think of the training in terms of pure physicality, but the truth is that a martial artist’s most effective tool is not his or her fists, feet or knees, but rather the mind. Yes, the body performs the techniques...
So, Christmas has passed and New Year’s Day has come and gone. 2018 is here! Don’t fret though. It’s not too late to commit to the New Year’s resolutions that will make 2018 the year you blast through your personal barriers and become the ‘you’ you want to be. The...