Classes
The SMA Centre offers a variety of both traditional and mixed martial arts classes, Mondays to Saturdays. Find out more about which classes are offered, and at what times.
Competitions
As a student of the SMA Centre, you will be entered into a variety of inter-school and regional competitions, where you will have the opportunity to compete in your style, class or team, and category.
Beginner’s Tips
Learn all about the correct techniques, postures and breathing methods at the SMA Centre from your very first class.
Martial Art Styles Offered
Wuxian Combat
Brazilian Jiu-Jitsu
San Thai
San Da/San Shou
The Basics
At the SMA Centre, students start off by learning the foundational principles of martial arts. Learning the basic techniques, stances and exercises are an essential part of one’s training, without which students cannot progress. Foundational learning starts with the simplest and most fundamental movements, upon which all others are based. Students start learning simple movements, such as stances, kicks, punches and conditioning exercises, and are made to perform these movements repeatedly until they become second-nature.
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Head Office
Block 2, Rivonia Central (formerly Oriental City)
Cnr Rivonia Boulevard, and 9th Ave, Rivonia
Call Us
+27 79 922 1111
Email Us
shuai@smacentre.co.za